Milind Soman

Actor

Model

Producer

Born

14 November 1965 (age 59 years)

Net Worth (in 2024)

Approx. ₹80 Crore

Also Known As

IronMan, Marathon Man of Bollywood

Upcoming Movies

The Royals

Basic Details

From his early days as a swimmer to becoming a sought-after model, actor, and fitness ambassador, the milind soman biography is both inspiring and transformative. In this comprehensive piece, we explore his early life, career journey, milind soman wife, relationships, and the impactful legacy he continues to build. Let’s dive into this compelling journey of actor Milind Soman.

Physical Stats and More

  • Height
    5 ft 11 inc
  • Weight
    75 kg
  • Eye Colour
    Dark Brown

  • Body Measurements
    Chest – 42 inches
    Waist – 32 inches
    Biceps – 15 inches
  • Hair Colour
    Salt and Pepper

Who is Milind Soman? He’s the man who ran barefoot from Delhi to Mumbai. He’s the man who redefined what aging gracefully looks like. Milind Soman’s biography is the story of India’s original supermodel turned fitness icon.

Born in Glasgow, Scotland, Milind Soman moved to Mumbai at a young age. Raised in a family where his mother was a biochemist and his father was a scientist, Milind was always driven by discipline. A national-level swimmer by age 10, he won several championships in his teens.

Despite earning a diploma in Electrical Engineering, his life took a sharp turn when he was spotted by ad filmmakers. The turning point? His bold appearance in the 1995 music video “Made in India”—which made him a national heartthrob.

Milind’s personal and professional life has evolved into a compelling narrative involving milind soman wife, fitness journeys, controversies, and successful reinventions. Keep reading to uncover the full milind soman wiki.

Early Career and Breakthrough

Milind Soman began his career as a model in 1988 and gained widespread recognition in the mid-1990s with his appearance in Alisha Chinai’s iconic music video “Made in India.” This exposure paved the way for his entry into acting. He made his television debut with the English-language series A Mouthful of Sky in 1995, followed by roles in series like Captain Vyom and Sea Hawks.

Film Career Highlights

Milind Soman’s filmography spans various languages and genres. Notable films include:

  • Agni Varsha (2002): A historical drama where he portrayed Arvasu.
  • Rules: Pyaar Ka Superhit Formula (2003): A romantic comedy featuring him as Vikram Varma.
  • Bheja Fry (2007): A comedy film where he played a supporting role.
  • Bajirao Mastani (2015): A historical epic in which he portrayed Ambaji Panth.
  • Chef (2017): A drama film where he played the character Biju.
  • Lakadbaggha (2023): An action thriller where he played a pivotal role.
  • Starfish (2023): A romantic drama film released in November 2023.
  • Emergency (2025): An upcoming film where he is set to portray Field Marshal Sam Manekshaw.

Television and Web Series

Beyond films, Milind Soman has appeared in various television and web series, showcasing his versatility as an actor. His roles in series like Four More Shots Please! and Masaba Masaba have been well-received by audiences.

Legacy and Influence

Milind Soman’s journey from modeling to acting has been marked by his commitment to fitness and breaking stereotypes. Often referred to as the “Ironman” and “Marathon Man of Bollywood,” he continues to inspire many with his dedication to health and wellness.

No movies found.
  • Hobbies
    Running, Swimming, Yoga, Travelling
  • Favourite Actress
    Meryl Streep, Tabu
  • Favourite Actors
    Amitabh Bachchan, Tom Hanks
  • Favourite Movies
    Forrest Gump, Guide
  • Favourite Dishes
    Maharashtrian Pithla Bhakri, Raw Salads
  • Zodiac Sign
    Scorpio
  • Caste
    Marathi Chitpavan Brahmin
  • Religion
    Hinduism

Contributions Beyond Work

Milind Soman’s contributions go far beyond modeling or acting. He is the founder of Pinkathon, India’s biggest women’s marathon promoting health and breast cancer awareness.

He actively supports environment-friendly causes and mental wellness campaigns. His work towards empowering women in fitness and leading by example has made a lasting social impact.

The Legacy of Milind Soman

The Milind Soman biography is more than just fame—it’s about purpose, discipline, and reinvention. From being the most wanted male model to becoming the Ironman of India, he has inspired millions to pursue holistic health.Whether it’s through his fitness routine, his marriage to Ankita, or his social campaigns, Milind Soman continues to influence lives positively.

Other Facts:

  • Education: Graduated in Electrical Engineering from Saboo Siddik College of Engineering, Mumbai.

  • Married Life: Married Ankita Konwar in 2018. The couple often runs marathons together.

  • Milind Soman mother age: Usha Soman is in her 80s and often seen doing planks and push-ups on Instagram!

  • Diet of Milind Soman: Vegetarian, prefers unprocessed food and home-cooked meals.

  • Interesting Facts:

    • India’s First Male Supermodel: Milind Soman earned the title of India’s first male supermodel in the 1990s. His ad campaigns, especially for brands like Made in India and Thums Up, made him a household name.
    • The Famous “Alisha Chinai – Made in India” Music Video : Milind shot to nationwide fame with Alisha Chinai’s “Made in India” music video. His charming presence and shirtless look turned him into an overnight sensation.
    • Ironman at 50 : Milind completed the Ironman Triathlon in Zurich in 2015 at the age of 50. The event includes a 3.8 km swim, 180 km cycling, and 42 km run, all to be completed within 16 hours — and Milind completed it in just 15 hours and 19 minutes.
    • Ultra-Marathoner: He has run from Delhi to Mumbai (1,500 km) in 30 days as part of the Greenathon initiative, raising awareness about environmental issues.
    • Trained Swimmer & National Champion: Before modeling, Milind was a national-level swimmer. He represented India in the South Asian Games and won a silver medal in 1984.
    • He’s an Engineer: Milind Soman has a degree in Electrical Engineering from M. H. Saboo Siddik College of Engineering, Mumbai — a fact many fans don’t know.
    • Started His Acting Career in Science Fiction: Milind’s debut acting role was in the Indian sci-fi TV series “Captain Vyom” in 1998, where he played a space commander.

milind sonam

Milind Soman

Real Name Milind Soman
Born 14 November 1965 (age 59 years)
Nationality Indian
Occupations Actor • Model • Producer
Year Active 1988 - Present
Signature